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scales broke?!
Hi, I've been steadily losing weight and since my toddler moved the digital scales this morning they've said I've lost 10lbs overnight. Clearly I haven't. Moved the scales back to normal place and they said I've lost 20lbs overnight. Half an hour later it went back to normal weight but What's going on?! Kind of feel can't…
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natural body type?
Hi all, I have a question that I think might be a little obvious or silly. I'm just wondering how you go about figuring out your natural body shape or frame type - I mean what am I working with ? what is a realistic goal for me in terms of shape? I have been losing for a few mths and am 11lbs down with about a stone to go…
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hike burned 1000kcal?!
I went for an 8.5km hike carrying a 5lb backpack yesterday and MFP reckons I burned in excess of 1009kcalories (3hrs of cross country hiking backpack weighing less than 6lbs). I walk at an average/fast peace over very rough terrain, myrunkeeper says I burned 500calories which sounds a lot more like it so that's what I've…
