Hey everyone! The morning was beautifully sunny, so I naturally went on a hot and sweaty run:) My face was like a waterfall when I got back, but it's too gorgeous to not work out outside! I have a new breakfast recipe that I discovered, if anyone wants to try. It's called Chia Chocolate Pudding, and it's DELISH. Simply…
Hi everyone! Hope you all had a great Father's Day and showed some love to the men in your lives! I got up a little late today but still forced myself to do some Pilates:). It's finally starting to feel like summer (happy late summer solstice!) so I hope to take advantage of the gorgeous weather and have a long walk today.…
This morning started off with a light drizzle, and a foggy run. Don't you love those? It's so much easier to keep up the pace without the sun beating down on you. With the Jackson 5 blaring in my ears, this day started off right. I have a question for you gym rats out there: any good protein shake recipes? I tried making…
Hi everyone, My name is Bella and I just found this group under the "Motivation" forums. I'm really excited to get my body back where it was three years ago, so I want to be held accountable. My goals are: 1. Stay under my calorie limit each day (1400 cal) 2. Exercise for at least 30 minutes each day 3. Stay positive and…
Hi guys, My name is Bella and I'm excited to join this group! My goals are as follows: 1. Stick to my calorie limit each day 2. Exercise for at least 30 min each day 3. Stay motivated and positive as much as possible 4. Lose 38 lbs over the course of this year Thank you so much for creating this group!
