New and looking for macro and fitness advice
Hey everyone! I'm a 20yr old female student in the UK trying to lose weight. I currently weigh 75kg and am 165cm tall. Ideally, I would like to lose 15kg. I started C2 5K 5 weeks ago and I am determined to get to the end (never been too good a runner). I also do yoga 2-3 times a week but more for relaxation than fitness. I…
