What do you plan on working on today to change your life style? I plan on eating healthier and less empty calories , drinking more water and planning out what I'll be eating/ doing for the month.
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So back in June(about the end of the month) i was doing a low carb diet where i would eat carbs for breakfast and lunch but nun for dinner, I am a pescatarian , so all i eat is fish and tufo. My "Cheat day" was planned for independence day which threw me off my lifestlye track , I want to get back to this life stlye but i…