Okay, so here's the brief background. I grew up on a farm and my early life consisted of a TON of manual labor not meant for a small malnourished body. I ended up needing physical therapy at the age of 15 due to already-complicated back problems. As an adult I derped my way around fitness; I'm an avid biker and that was…
Hi there! This is on my blog as well but I figured it was relevant here...hopefully some of what I say others can relate to. These are the things that I wish I had known immediately when making the choice to lose weight! I'm sure there are a million other articles around the web similar to this, but since I've had my own…
