marijalas

Discussions

Hello
Hello. This is my first foray into the Community. I was on MyFitnessPal last year and lost much of the weight I wanted to. I am back on again, I gained 4 pounds that I need to lose before addressing the other 6 pounds, so, all in all I want to lose 10 pounds. I wasn't upset about the 4 pounds (winter weight) but as the…
Hello
MyFitnessPal was recommended to me in February.and has been very helpful, to the point of losing 10 lbs. I am now at my weight and want to maintain, but finding it risky. I have spent so much time either on a diet or overeating that I need to learn how to maintain. I will use Message Boards to focus this aspect. This is…