Hi everyone, im a noob looking for some advice regarding macro's. I have worked out the macro's i want to use and entered them Into MFP which works out at a target of 1500kcals. However, when i input my calories burned through exercise, it adjusts and increases my overall cal requirement. My question is should i be…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…