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Trying to live a healthier life and lose 80 pounds
I am trying to change my life and stop all of the bad habits that I have had for so long. My first goal was to quit smoking, and it has now been over 6 months since I quit so I think I am ready to move on to my other goals which are to lose 80 pounds and cut back on drinking alcohol. I am going to try to stick to my plan…
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Would you move to the Caribbean?
Does anyone else watch those shows on HGTV; Caribbean Life, Beachfront Bargain Hunt, Half-Price Paradise, etc... Basically it is about people who decide to leave their current lifestyle (usually a suburban or metropolitan US city) and move to Mexico or the Caribbean where they say it is more affordable and a less stressful…
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200 days no smoking. 8lbs lost!
Today marks 200 days since I quit smoking and started on my path to being healthier. I am so proud of myself! Quitting smoking was hard, but I think my next goal is going to be harder. Losing 80lbs! 8 days ago I got back on MFP and started to focus on eating better, quitting drinking, and exercising. I have lost 8lbs so…
