I've been reading about the benefits of chia seeds and interested in using them more often in my plan. I made one last night for my breakfast this morning and I wasn't really thrilled. It was a chocolate pudding, made using cocoa powder. There was maple syrup as a sweetener but it didn't really cover the bitterness of the…
I have a gym membership and have a few group fitness classes there that I enjoy. I would like to build consistent, progressive workouts for days when I'm not taking classes. There are a few machines at the gym that I'd rather not use. I'm having trouble finding an app to build a workout while allowing to swap out some…