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Eating back exercise calories
So I need to be better about my choices. I'm pretty good at eating within my daily allotment but my choices aren't always ideal for weightloss....I love veggies but I need to be eating more! That said, is it a terrible idea when you've burned 700 calories running for 42 minutes to have one Reese's cup? I've got over 1000…
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20 lbs in 30 days, who's with me?!
I'm 33 and 40 lbs overweight since giving birth to my first child in November 2014. I'm tired of not being able to wear any of my post-pregnancy clothes and want to kickstart a lifestyle change. I've decided to challenge myself during the month of March - attempting to lose 20 lbs! WHAT?! :wink: Here's my plan.... 1)…
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1st time Mom trying to shed my belly!
I'm 33 years old and I gained about 60 lbs with my first baby. She was born in early Nov/2014. I have not tried to do much of any diet or exercising since she was born but I'm fed up with not fitting in any of my post-baby clothes. And, I mostly want to feel healthy and be fit! I'm running a 10k at the end of March which…
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First time Mom, losing baby weight!
I'm 33 and just had my first baby in November 2014. I gained nearly 70lbs! I've always struggled a bit with weight going up and down as I inconsistently commit to exercise and healthier eating. I never really weighed over 200 lbs until I got pregnant and then I went all the way to 253! Yikes! I was super-swollen in the…
