I find myself time and time again having the same problem. As a biological anthropologist, I am very intrigued by and really like the idea of a paleo diet/lifestyle. The problem of trying to stick to that diet for me is that I find myself unable to get enough calories in for the day; now this is in part due to my laziness…
Hello, name is Rachel, 21 years old, based in the States. Current primary goal is to drop 9% body fat (numerically about 15 lbs). I am good at getting to the gym but my nutrition and cardio are my weak points.
