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Aw! I'm not from Yorkshire, but I studied there last year and I'm hoping to come back for grad school! :blush:
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I've been reading more blog posts of hers and they're equally hilarious.
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Ah yeah, I failed to mention I'm not a huge meat eater mostly because preparing meat is an art form I have yet to master.
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THIS BLOG POST IS EVERYTHING I HAVE EXPERIENCED much more comically captured and it is hilarious, thank you so so so sooo much for sharing this and providing me with a good laugh :)
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The problem was that with my hectic lifestyle, I prioritized being a student and my research and work and so on over taking time/effort out of my day to cook up something with enough calories so I would end up not eating enough throughout the day and be left with ~1000 calories left at the end of the night. Plus, given how…
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Preach it on that dietary fat point. Really not sure if carbs or fats are my favorite macro?!
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Ha can never eat bread/dairy/legumes/virtually all grains, it's certainly far from sustainable in modern society (or requires ridiculous amounts of will power and self control). The general macros of the paleo approach applied in the context of IIFYM without those restrictions seems to be what I'm discovering my sweet spot…
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And uh, your not you** Ooh the typos.
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At not and*
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Trying this tonight. Other ideas: Set your workout clothes the night before so it's already set for you to get up and go, or better yet! Sleep in your workout gear. Set your phone (if you use it as an alarm, across the room), remind yourself and whatever ungodly hour you're waking up why you're waking up that early (what…
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They're on the same page as me. I additionally recommend looking into the "Build A Better Booty" program by Zoe Rodriquez (@zoelivelovelift on social media!!) if you're looking to buy a program, I think it's relatively inexpensive..
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Layne Norton is the man! :blush:
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LaruenAOK: I appreciate your thoughts and it seems like we're in the same boat. Except that yours set sail first ;)
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Livingleanlivingclean: I meant diet as in my method of nourishment as opposed to what specifically I receive nourishment from, if that helps to clarify? I was more broadly seeing if people have a preference towards one approach over the other and if so why. Thank you for taking the time to provide input :)
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HEADPHONES. Don't forget those. Really. Notebook and pen for workouts or I recommend using the BodySpace app. Water bottle. Tennis shoes (and other workout apparel). I generally use a preworkout and keep a small container of protein powder in my gym bag. Face wipes to remove make up.
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I can easily eat a large bag of Cheetos in a single sitting. More typically it occurs in several sittings over 2 days. They're my spirit animal. Therefore, I don't buy them for myself but they are often in my parent's house. And sometimes if I'm in the lab working late I'll go get 1-3 miniature bags from the vending…
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Bagels, peanut butter, greek yogurt, eggs, chicken breast (buy it in bulk and/or frozen to get the most for your money), ground turkey, oatmeal (cartons of plain oats are relatively inexpensive).. I'll add in some links from bodybuilding.com that contain articles on purchasing mass-building groceries on a budget :smile: In…
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Should also add I know how to track things using the MFP app but have next to no knowledge of how to do anything else on here.
