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Appetite changed and weight to prove it!
Okay Hey All! I've been fairly average weight for years now but lately, my appetite has changed and I find myself indulging in unhealthy food and NO filter of when to stop. NOT LIKE ME! I easily put on 15 pounds in less than a month...... OMGOODNESS!! Now, its a struggle to get it off. What is going on??? So I was planning…
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Looking to stay focused in Louisville!
Hi! I've been on here off and on for over a year but recently, started to take a more aggressive approach on getting fit and living a truly healthy lifestyle. It's just sometimes my motivation drops. I blame it on not having friends outside of my husband's friends and family circle and a same sex workout partner. I know…
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No more excuses!
Hi everyone! Okay, I have No kids, No medical issues and plenty of time to get and stay in shape. Heck, even the husband is focused. I chose to suck in so much, that I can hardly breathe to look good. No more sucking in. (Well not as much) It's time to get toned and living a more healthy lifestyle. So what's everyone's…
