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4 Months in and SO Ready for 2018
Well, it's a couple of days before the new year, but I felt compelled to write down my thoughts at this moment. We should always seize those "peak states" as Tony Robbins would call them. Just 4 months ago I began the journey of regaining my health. Unfortunately, over the period of 5 years, I went from a starting weight…
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OH MY POLAR!
Incredible individuals of high qualities and standards, Does anyone have any advice on how to best connect Polar Beat / Polar Flow stats to MFP. I've tried connecting PB to PF which then connects to MFP but to no avail. I also tried to connect PF to Strava then to MFP and nothing. Or is there another app that will work…
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Supposed to lose 2.4 last week. Scale said 1.2 (NUMBERS EXPLAINED!)
Some numbers to look at. Would like to know your thoughts. I use MyFitnessPal very diligently and keep track of every single thing I eat (even non-caloric foods that contain sodium). I then use a Polar H10 heart rate monitor, along with the Polar Beat app, to track calories burned. This week I decided to do an analysis…
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It's ALL in the Numbers!
Hey everyone! Been using MFP for about 3 weeks now. I'm currently on day 86 of my journey. I love the insights MFP gives you with reporting. It's motivating and provides clarity into what areas can be improved. Bio: 32, Male, MBA from UNC (Go Heels!) I used to be in pretty good shape (170 lbs. at 5' 10"). I took care of my…
