Well, it's a couple of days before the new year, but I felt compelled to write down my thoughts at this moment. We should always seize those "peak states" as Tony Robbins would call them. Just 4 months ago I began the journey of regaining my health. Unfortunately, over the period of 5 years, I went from a starting weight…
Incredible individuals of high qualities and standards, Does anyone have any advice on how to best connect Polar Beat / Polar Flow stats to MFP. I've tried connecting PB to PF which then connects to MFP but to no avail. I also tried to connect PF to Strava then to MFP and nothing. Or is there another app that will work…
Some numbers to look at. Would like to know your thoughts. I use MyFitnessPal very diligently and keep track of every single thing I eat (even non-caloric foods that contain sodium). I then use a Polar H10 heart rate monitor, along with the Polar Beat app, to track calories burned. This week I decided to do an analysis…
Hey everyone! Been using MFP for about 3 weeks now. I'm currently on day 86 of my journey. I love the insights MFP gives you with reporting. It's motivating and provides clarity into what areas can be improved. Bio: 32, Male, MBA from UNC (Go Heels!) I used to be in pretty good shape (170 lbs. at 5' 10"). I took care of my…