Hey anyone ever count calories n try to lose weight while breastfeeding? I Def need some help... they say breastfeeding helps lose weight but I lost the first month or 2 bit gained it all back now my baby is 7 months. I'm always hungry and do not know the right amount of calorie goal for my self and for my lactation....…
Hi I'm 26 years old and I know I need to lose over 100 lbs. Yesterday the dr also let me know this. I had a baby in oct.2014 and I was already a big girl before my pregnancy. N now it's time to drop the pregnancy fat and plus more. The thing is my husband ways bad and I think that makes it hard for me to continue eating…