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Snacking ?
what do you snack on ? tried homemade hummus and nut butter any other suggestions?
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Help with my diary FOOD!
Hey im just wondering if anyone has really good experience with all this wouldn't mind looking at my food each day see if im doing ok? i have my diary open to friends. not so worried about the exercise part as i have a trainer starting with me. Just the food really. i sometimes don't no what to eat either but try my best…
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HELP!! Just want to know if im doing this right. Add me if you like x
Im new and not great with all the fitness and foods etc. ill attach a sample of what my day looks like. started going to the gym and my wedding is in august so I want to get from 14-16 to a 10-12. Add me if you like x Meal ideas or if I need to change something any suggestions welcome. im trying to lose weight im 32 and…
