Hi everyone. I just broke up with my boyfriend of 2 1/2 years a few days and am trying my best to stay on track....but am not doing great. How do you keep motivated after some sort of big negative event? (can be anything, not just a breakup)
Hi everyone! I've never really tried to commit to a diet and exercise regimen, but I figured now is a good time to try. I went through a fairly long/intense period of depression and put on some unwanted pounds. This will be my last semester of college and I'm hoping to get down from my current 157 to 130 by graduation in…