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Rewarding yourself
Haven't lost any weight lately but feel I am looking more toned. So i went clothes shopping today for summer to reward myslef for working out consistently. Bought shorts, tanks and bathing suits and felt neither suicidal or homicidal in the fitting rooms. That's progress ;) How does everyone else reward themselves for…
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Whatcha wearin'?
;) Can we start a thread dedicated to what everyone wears for different weather conditions? We can post details of the weather conditions ( temp, wind, humidity, etc...), and what you wore for your run. Then state whether it worked or didn't and what you would change next time. Perhaps details on the length of run and…
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Best exercises for better posture
I find my posture has deteriorated over the last few years, I'm trying to correct it throughout the day but still find I'm slouching all the time. I do a weekly yoga/piyo session and some strength training twice a week. When I strength train I sometimes lift weights, sometimes do callisthenics and sometime do plyometrics…
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Domperidone and weight loss?
Anyone successfully losing weight while on domperidone? (90mg/day)
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Looking for new mom buddies
Hi, Looking for friends that are trying to lose the baby weight or return to jogging after a break. I like to walk, run, do circuits and Beachbody dvd's.
