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Diverticulitis
Just got out of the ER diagnosed with diverticulitis. Not sure what to eat, they said bland diet and follow up with my doctor. But until I see her I'm not sure what to stick with, I'm finding conflicting information everywhere. Anyone else suffer with this?? Thanks in advance!
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Lopsided ?
I wasn't sure where to put this lol. So I've lost 30lbs in total now, 15 before using the app and 15 with the help of the app and I'm still going. But the thing is, I swear the right side of my stomach is a little bigger than the left. I have more stretch marks on the right side too from when I gained the weight, but I…
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Losing weight and third shift...
how do you guys record your food when working third shift? I'm new to this and currently on a 11:30p-7:30a shift 6 nights a week so I'm a little confused about how to dock it. Thanks in advance!