-
food intake on resting days
Ever since I have been diligent about working out regularly I find myself a lot hungrier. The frustrating part is I tend to want to eat just as much (if not more) on my resting days. I work out Monday through Friday and rest Saturday and Sunday. I realize ideally my routine break would be in the middle of the week or more…
-
food intake on resting days
Ever since I have been diligent about working out regularly I find myself a lot hungrier. The frustrating part is I tend to want to eat just as much (if not more) on my resting days. I work out Monday through Friday and rest Saturday and Sunday. I realize ideally my routine break would be in the middle of the week or more…
