Intermittent fasting and coffee in the morning
Hello... This is my first post, I apologize if I do it wrong... I have been doing IF with CiCo for about 5 weeks now. Everything is going great except I'm really tired in the mornings. I usually wait until about 10am to have my small cup of coffee with powder creamer and 1 splenda. Do you think it's ok to have my coffee…
