Hey guys just looking for some general info/opinions on how to train and eat to gain muscle! I'm at 20 year old female who has always had a very very small build, always bullied for my weight and told…
Hey guys just looking for some general info/opinions on how to train and eat to gain muscle! I'm at 20 year old female who has always had a very very small build, always bullied for my weight and told…
Hey guys just looking for some general info/opinions on how to train and eat to gain muscle! I'm at 20 year old female who has always had a very very small build, always bullied for my weight and told…
