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Desperate for help, advice or just a kick up the bum! Grief & overeating.
I started my weightloss journey in January and was doing really well. By July I had almost lost 25kgs/55 pounds. Then out of nowhere my dad got ill & died within 26hrs. He died from undiagnosed Actue Myeloid Leukemia. I never thought I'd have to deal with the things I have over the last few months at the age of 29! My life…
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Am I eating too few calories?
I've spent the last hour reading a few posts and searching a few places for advice but thought it a good idea to ask here. MFP put me at 1870 calories a day (CW 143.5kg/316 pounds) and I rechecked that once I lost a bit of weight so it's now at 1850. I've been doing it for 19 days using MFP & the only time I actually lost…
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Struggling big time
Hi all, hoping I've got the right section! It's been ages since I posted on any forum. I've been trying for over a year now to get into healthy eating & exercising but it's been a major struggle. No excuse really, just lack of motivation & being bogged down with stress. My fiance is unwell & we've spent the last 4 years…
