purplebuttersunflower Member

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  • I'm sorry I've taken so long to reply. My head can be rather muddly at times these days. I just wanted to thank you all so much for your replies & support. tomtwoswans921 Thank you so much for those beautiful words. Lately I've tried to force myself to think in the future & it has helped in ways. Sometimes it's scary…
  • Yeah that must be it ;)
  • I had this problem. From January to February I ate 1500 calories and lost nothing. I joined MFP & started eating the suggested 1800 calories & still didn't lose anything. I posted on here asking for advice & was basically told that there was no way I was eating too few calories & that I was probably eating too many or not…
  • Happy to report that after 5 days of increasing my calories by about 300 more a day I am finally starting to lose! Very very happy! Am now 140.5! I should've been that weight after a month of eating 1800 calories but it just didn't happen. Still testing it out for now of course but so far so good :) The reason my steps are…
  • Hi, sorry to cause confusion but I don't eat what my fitbit tells me to eat. I follow MFP & always make sure I am under. I am definitely being accurate with my counting. I just figured that weighing what I way, walking for 20 mins at a moderate pace, doing 10mins of steps 5 days a week & exercise bike twice a week would…
  • I didn't think I was eating too few at all until I overate for 3 days (Easter) and found I'd actually lost weight for the first time in almost 2 months. I'm not 100% happy about eating more but I'd rather give it a go than not lose for another week.
  • Thank you for that link. Just checked it out & according to that I have been eating about 300 calories below. More than 25% calorie reduction. I've adjusted MFP & also ticked to include negative adjustments from fitbit? Guessing that will also help me to know not to eat more than what I've burned. I'll try it out for 2…
  • Sorry new to all this. I used to do all this in notebooks so am not up with all the jargon. Right I was just telling you what my fitbit tells me at the end of the day before bed. I didn't mean 7000 steps = 3000 calories. My fitbit calorie goal is set to 2000 a day by the way. The reason I think I'm not eating enough is…
  • Thanks so much for the very helpful replies. I will reply at greater length when I have some spare time. Thank you so much futuremanda! That info is so helpful! Think when I have a few mins to myself I will sit down and work it all out.
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