I have lost 125 lbs but put back 10 and getting scared . I am a teacher so I need a quick snack to hold me over between classes anyideas. Thank you
Lost a 100 lbs gained back 30 now I need to lose 90 more. I am frustrated and lost . Can’t get restarted
Gained 30 lbs in the last theee months after losing 100 last year with 70 more to go Depressed mad lost
