Back in the saddle
Hello... Getting back into shape after letting it slide for the last 12 months. Trying to return to looking like my profile pic, which was 18 months, 20 lbs, and mucho gelato ago. Starting out with keto/Atkins combined with 3x/wk of lifting and 3x/wk of HIIT cardio. It has worked before, so it will work again (though as I…
