Hello... Getting back into shape after letting it slide for the last 12 months. Trying to return to looking like my profile pic, which was 18 months, 20 lbs, and mucho gelato ago. Starting out with keto/Atkins combined with 3x/wk of lifting and 3x/wk of HIIT cardio. It has worked before, so it will work again (though as I…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…