I lost 125 pounds! (before and after pic) it wasn't easy but MFP was a lifesaver!
Starting vs Current Weight: 305 to 182 Pant size: 44 to 32 Shirt size: 2-3xl to L-M (depends on brand) Mile time: 12 mins to 7:22 It was tough but so worth it. I am still trying to lose slightly more but I'm about there! Now its about staying the course and continuing to improve myself :)
