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Anyone from Arkansas?
Anyone here from Arkansas? I rarely come across people from either of the surrounding states, let alone Arkansas. Add me if you're in "The Natural State".
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Add me
Looking for positive and active motivators. Trying to change my lifestyle and would love a positive group of people with the same goal. Feel free to add me.
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Whey Protein = No Way Protein
Whey protein is horrible in powder form to me. From unflavored, chocolate, and vanilla, they all are bad. What other ways are you all getting adequate protein in while lifting weights?
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Anyone besides me?
I have a problem when I binge. I'm good when I refuse foods I know I shouldn't eat but when I do eat them I eat WAY too much. For example, I ate 5 fudge rounds this weekend. Does anyone else have this problem? If so, how do you fight it?
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What works for you?
I'm looking forward to being able to see when the sculpting can begin. Right now I'm in the weight loss phase. What routine/split/workout works for you?
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Looking for Accountability/Motivation Partners ADD ME
Hello everyone, This app is amazing! I decided to get back on the fitness routine and my sister suggested I use the app. I'm great at losing weight, I just get discouraged when I plateau. I'm looking to look like the work I put in. If you are looking to receive accountability, motivation and ideas, let's work together!
