Hi Has any one every tried GrapFruit before? i heard it burns Fat? If any one has tried it and feels it dose burn fat, please let me know. Thanks
Hi Does any one know any exercise that can help me lose fat from my Stomach, things and Bingo Wings? I have just started walking for 1 hour Monday to friday. Hula Hoop once a week for 30 Mins Go for a run on Sunday for an Hour. Is this enough? If any one knows better or can suggest any exercise, please do. Thank You.
Dose any one know how to get rid of Love Handles??
Hi Im really confused my goal is 960 Kals but when i click on 'Comaplete Diary Entry' It says i need to be consuming at least 1000 - 1200. Can some help me I want to lose 1lb per week. MK
Hey Dose any one know how often you should weigh yourself and when the best time to weigh yourself? Thanks