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GrapeFruit
Hi Has any one every tried GrapFruit before? i heard it burns Fat? If any one has tried it and feels it dose burn fat, please let me know. Thanks
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Need Help with Thighs, Stomach and Bingo Wings
Hi Does any one know any exercise that can help me lose fat from my Stomach, things and Bingo Wings? I have just started walking for 1 hour Monday to friday. Hula Hoop once a week for 30 Mins Go for a run on Sunday for an Hour. Is this enough? If any one knows better or can suggest any exercise, please do. Thank You.
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Love Handles
Dose any one know how to get rid of Love Handles??
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Confused - Can not Complete Diary Entry
Hi Im really confused my goal is 960 Kals but when i click on 'Comaplete Diary Entry' It says i need to be consuming at least 1000 - 1200. Can some help me I want to lose 1lb per week. MK
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When should you weigh yourself?
Hey Dose any one know how often you should weigh yourself and when the best time to weigh yourself? Thanks
