I hopped on the scale the other day, for the first time in a while, and was surprised to find myself at 59kg (130lbs), making for a total loss of 21kg (or 46lbs) That number means a lot to me, for several reasons. Of course, one is that I broke into the 50’s range. But another reason is because the last time I weighed…
Hey all! The name’s Cait, I’m a New Zealand expat in Japan. I lost about 39lbs three years ago, but developed an eating disorder along the way. There’s not really a great support system in Japan, especially where I am, so I had to pull myself out of it alone. I made the decision to stop worrying about my weight, calories,…