I am a beginner when it comes to fitness. My wife and I are getting started and I'm really studying in regards to my body type. I didn't start watching calories until I joined this amazing community a week and a half ago. Anyway, when I read articles online, most are about burning calories while increasing muscle mass. My…
just wanted to say hey and that I'm im really enjoying the app. It allows me to be more accountable to myself. It's also very revealing of my bad eating habits. Hoping to train myself into a better eating regimine and get started with the cardio side of things.