Acid Reflux
Hey all:) I was having killer acid reflux right before I was supposed to hit the gym and didn't have any meds on hand.. I knew milk helped acidity so I tried a new smoothie recipe with ingredients I had here at home and I'm in love with it! Thought I would share: 1 cup skim milk 1 sliced banana 2 tbspn PB2 2 tbsp sweetener…
