Instead of over-eating or doing something similarly self-destructive after something upsetting happened, I took a walk instead. I think that's probably a first. It was miserably hot out and I probably should have put sunscreen on first, but I do feel better. I'm still angry. I'm still upset. But I don't feel like I need to…
I suspect that either I am misunderstanding "active minutes", or my Fitbit One has accuracy issues. On days that I do nothing more than walk around the grocery store or walk my dog for a few minutes at the park, my Fitbit dash says I have 9 Active Minutes, or 15 Active Minutes. But today when I walked on the treadmill for…