-
Chapter One
When I read the book the first time, it was a lot to take in. I highlighted, used little page flags to mark areas I wanted to come back to, and tried to soak in all the information. I am going to read the book again, chapter by chapter, cover to cover, and this is where we can discuss our thoughts on each chapter as we go.…
-
High Desert (Southern California) friends?
Hello! I have a few friends on here, but all are from the East Coast or different countries...I'd love to have some folks on my page that are in the same time zone...especially if you are from the high desert area (Apple Valley, Victorville, Hesperia, Lucerne Valley, Barstow, etc.) but even if you are just here in…
-
Solutions to hormonal imbalance
Hi Ladies - (I only address ladies because I assume most men will skip by this little topic.) I recently turned 50 (gasp!), and I'm having such a hard time dropping any weight. I've been up and down on the scale for the last 10-15 years, always needing to drop anywhere from 10 - 20 lbs. In the past, I could pretty easily…
-
Looking for Motivated Friends MFP and Fitbit Users
Hi, I've been using MyFitnessPal and Fitbit since February and I love them both so much, however, I have not ventured out into the community to find friends. I would love to have some like-minded people who are committed to changing their lives to share motivation, struggles, solutions, ideas, recipes, love of fitness, and…
