Rules: Walk/Run/Bicycle(or stationary) 100 or more miles during the month of March 2015. Let's get out there and move!!!!! If you want to break it down, it's only 3.25 miles per day! Let's get this!
I'm super proud of where I have came. I still have a lot to go but I'm doing great. Cardio: 1 hour a day, 6 days a week Weighlifting: 45 minutes a day, 3-4 days a week I don't diet or juice or anything that WE SHOULDN'T DO AS HUMANS. I eat healthy, that's all. I eat clean. I still eat carbs and I still eat what I want, as…
I wish I didn't have to ask for this, but could some of you please help me out? This trip would mean the world to me. It's to help volunteer with orangutans and local tribes in Bornea. At least take a moment and look at my account! http://www.gofundme.com/p9xu8g
I have been working out 6 days a week. 1 hour of cardio everyday, changing it up from biking to running, to the elliptical. I also lift weights (IT BURNS CALORIES AND HELPS WITH FAT LOSS.) My body fat percentage has went from 28% to 20.08 in just 6 weeks! I'm 70 inches (5ft, 10in.) and I'm 23 years old. I eat 5-7 times a…
Awesome!
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…