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Forgive me, MFP for i have sinned
I recently began my weight loss endeavour. Today I walked into a grocery store to buy a head of lettuce. I picked the lettuce. Then walked to the till. That's when I saw it. The biggest, shiniest bar of chocolate you've ever seen. I must mention at this point that chocolate has always been my weakness. I looked at the…
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FOOD QUESTION!
So, if something is fried in two tablespoons of oil, does that mean you have consumed two tablespoons of oil? i ask because a tbsp is 120 calories(gasp). so two would be 240. so do you have to actually log two tbsps of oil?
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HELP! I'm always hungry
so i recently embarked on my weight loss journey. i'm 190lb, want to lose 60. my problem is i'm constantly hungry. most of my calories are consumed at supper cause i'll be ravenous by then so i eat a lot. what are some healthy snacks i can graze on throughout the day without hampering my progress. i always hear talk of…
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has anyone lost a significant amount of weight using the elliptical trainer?
i ask because i'm new here and just getting started. i'm a mom of one very active toddler and i dont have access to a gym. i do have an elliptical machine at home and i was wondering can you lose a significant amount of weight using this? and how long do you have to work out on it to see results? i'm 198lb and need to lose…
