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Focus T25
Hi Everyone! I am in my final week of T25 (Gamma phase) and have decided to do a second round of the program before moving on to my next (Insanity Max 30). I wanted to see if anyone else out there was doing the program to gain day-to-day motivation for workouts and to celebrate our results together!
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Alternative to Shakeology
I currently drink Chocolate Shakeology for breakfast (with 2 tbsp PB2, 1/2 a frozen banana, and 1/2 cup of skim milk) and I'm reaching the bottom of the bag. Before I reorder, I wanted to get some input about some alternatives to the product. I love Shakeology, but it's a bit pricey. While I'm not totally against the price…
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Dr. Jekyll vs. Mr. Hyde Pre-Workout - Thoughts?
A trainer friend of mine gave me two samples of pre-workout to try: Dr. Jeykll and Mr. Hyde. I know they are both from the same company, obviously, but I'm having a hard time researching the difference between them. From what I'm reading, I THINK Jekyll is meant to be used before more lifting-intense workouts (as it gears…
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Dr. Jekyll vs. Mr. Hyde Pre-Workout - Thoughts?
A trainer friend of mine gave me two samples of pre-workout to try: Dr. Jeykll and Mr. Hyde. I know they are both from the same company, obviously, but I'm having a hard time researching the difference between them. From what I'm reading, I THINK Jekyll is meant to be used before more lifting-intense workouts (as it gears…
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Need More Friends to Follow!
Hi All! My name is Sam, and I am on a mission to shed some pounds. I'm a 27-year-old female living in downtown Chicago. I'm 5'5" and currently 188.2 pounds as of this morning, down from my highest of 202. My goal is to reach 130/135 pounds around NYE, though I don't consider it a deadline by any means. I've used MFP for…