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Gluten-free vegetarian Christmas?
So I have Celiac's disease and I'm vegetarian (I'm also allergic to soy). I have to make my own dinner for Christmas and all the family Christmas parties I'll be going to. However, I have no idea what to make! I'm still fairly new to the whole gluten free thing, but I know there are tons of gluten-free alternatives to…
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Winter break = no gym access
So I'm in college and I have free access to a gym here, but when I go home I won't have any access to a gym and I'll be home for a month. I was wondering what kinds of exercises I could do at home? Also I can't really run, it triggers my asthma too much and its really cold out. I don't have any equipment, other than a very…
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Post workout snack for people with dietary restrictions?
Hey, I was just wondering if anyone had any ideas for post workout snacks that were: vegetarian milk-free gluten free soy free haha so it's hard for me to find things to eat.. Any suggestions? (oh and I'm allergic to bananas too so no pb+banana combo for me :[ )
