Exercise with a ligament injury...?
hi. I've been using mfp for a little while now but have never posted on here. However now I'm in a bit of a tight spot and was hoping someone might have some helpful tips for me. I exercise 5x/wk. take sat and sun off. I do cardio all five days . I try to burn min 500 cal max 1000 cal. Normally I use an elliptical for…
