Although I know the machines aren't entirely accurate, I'm curious to know if anyone has a calorie goal at the gym. Mine is 500 per workout. If there is no calorie goal, how long do you spend at the gym for a workout?
Hi! Just curious to hear other peoples go to snack. I love having strawberries with yogurt , popcorn, string cheese, and something with a bit of peanut butter =)
Hi there! How much weight on average do you lose a week and what is your current height + weight?
