Say NO to Junk Food! (Emotional eaters)
''Don't reward yourself with junk food. You're not a dog''. Eat well! ☺️ You can do it guys! This quote made me eat strawberries with nuts and seeds instead of that cheesecake in the fridge. Feel better for it! I often eat high calorie foods whenever I feel emotional or low and a lot of the time I can't stop. So not…