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Weight loss pills
so after I'm done breastfeeding I was thinking of trying some sort of weight loss supplement. I don't want to take anything with caffeine or any other stimulant as I have a heart murmur but I was wondering if anyone knew of anything to take that actually works to help lose weight with diet and exercise?
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After baby losing weight advice
just wanted to know if anyone had any advice for how to lose all that extra tummy fat after having a baby. I know diet and exercise help but are there any other tricks out there?
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Ready for change
hey everyone. Just introducing myself to the fitness community here. I have a bunch of baby weight I need to lose and it's about time I started getting serious about it. I'm using this app to count calories and stay motivated! It's not easy but I'm determined to make a change!
