salenamartine

I'll try adding more healthy calories to my diet. Does anyone know if there's an average healthy calorie amount or is it really all personal to each individual?

I'm pretty overweight at the moment. I gained 80 lbs when pregnant and have lost about 50. And I was already overweight when I got pregnant. I am in the process of weaning. My baby is 11 months old now and I'm taking away one feed a week and it's actually going really well. I'm just tired of being overweight. I got the…

Thanks for the info! I am trying to stay under 1010 calories a day and before I was pretty much eating anything probably closer to 2000 calories a day so i pretty much cut my caloric intake in half which is why I'm so hungry. I just wish I didn't obsess over food everyday. Being a stay at home mom I have too much time to…

Wow a lot of interesting points of view! Yeah so far just cutting calories and making an effort to exercise and be more active I've lost 4 lbs this week. The main reason I ask about pills is because I am soooo hungry all the time. I don't know if it's because I'm breastfeeding but I'm hoping once I stop my appetite isn't…

Thanks I think I will try that. I don't have a barbell but I have free weights. That's amazing how much weight you've lost! Definitely an inspiration!

Lol thanks for the advice guys. Yeah I figured most of Those weight loss things are scams. I've heard about Alli but I'm not sure I want to poop out all my weight or poop when not on the toilet lol.

What are strong lifts? I wish I could afford a gym membership right now but I'll have to wait on that. I had a c section too and I feel like my stomach will never be the same. I just want improvement.

Thanks you guys! Yeah he's 11 months old and I've lost about half of what i gained and I'm still breastfeeding. Using the calorie tracker the past week I've lost 4 lbs which is great! My son started walking at 8 months and is a total handful so I try to get in workouts when he's sleeping and take him for walks in the…

I just started calorie counting 5 days ago and have lost 4 lbs. it's hard to cut back but it's very effective! That's what I mainly use this app for. Calorie counting definitely helps me make better decisions during the day. Thanks for the advice!

Thanks! Yeah I had a c section too and I feel like my body will never be the same plus I was already overweight before I got pregnant so it's extra hard.

This is very cool. I like how supportive this fitness community is.

Thank you!

I feel you! I am finally trying to lose all the baby weight I gained after having my son and I find that the counting calories part is harder than exercise. I love me some food! Lol 1010 calories a day goes by fast with small portions. I'm determined. Summer is around the corner and I want to finally feel happy with my…