scserpico

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Discussions

Calorie goal seems low
Hello I am new to this app. I entered all of my info and the tracker has listed that my calorie intake goal is 950 per day. I weigh 192 and want to lose 60lbs but I thought consuming less than 1000 calories per day is supposed to be unhealthy.
Need stronger will power
Night time snacking is my weak point. Every night I say I won't do it but then I break down and binge on whatever I can find. Any suggestions on breaking this bad habit?
Adding Workouts to Daily Journal
is there a way to add workouts to the tracker? I see that it is automatically pulling steps from my iPhone, but I don't hold my phone when I exercise and I want to add my workout.