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Super excited and grateful for this !!
STARTING WEIGHT AND DATE WITH MFP: CHALLENGE STARTING WEIGHT: January 4th at 176 January 1: January 8: January 15: January 22: January 29: January Goal: 171 January Loss: February 5: February 12: February 19: February 26: February Goal: 167 February Loss: March 5: March 12: March 19: March 26: March Goal:163 March Loss:…
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Weighing...
Hi everyone ! When and how often do you weigh yourself ? I do it once a week, Sunday morning 10 minutes after waking up !
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Week 1
good morning to you all !! I hope everyone is doing well so far ! Keep at it and love yourself more everyday ☺️
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App use...
Is there an option in the app that allows us to copy a meal from a day to another or a meal to another? Say from lunch to dinner ? Do you have to save the recipe ? I don't think I get it. Thanks ?
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Keeping Motivated
Hello all !! It is really nice to be here and see a group I can relate to ! I am very disorganized with my workouts and cannot achieve consistency. I would like to get 4 workouts a week minimum, but it doesn't happen all the time then I feel very bad about myself. How do you all keep motivated and stay on track ? Thanks…
