I’ve been doing the C25K app on and off for the past couple of months. Every so often I get lots of pain in my right hip area. Today was really bad. The pain will come and go even when I’m not running. Has this happened to anyone? Any recommendations?
Hi everyone, I'm Madison. I've tried using MFP before, but this time I'm determined to stick with it. As a college student, I'm around so much unhealthy food and it's frustrating to make better choices when cookies are constantly tempting me. Any tips/motivation? I'd love your help. Also, what are some beginning exercises…