drewst18

We are pleased to announce that today, March 4, 2025, an updated Rich Text Editor has been introduced in the MyFitnessPal Community. To learn more about the changes, please click here. We look forward to sharing this new feature with you!

Discussions

Some Basic Questions
My caloric intake calls for 1340/day if I burn 500 calories in a workout do I have to put that calorie count back into my diet to remain healthy and avoid risks? Common sense would say no you don't or else whats the point in running if I just have to put the calories back anyway, but if I don't have to what is the…
Help understanding Plateau
So I'm not expert but the only thing that matters when it comes to weight loss is CI CO. But I've read on here a lot about plateau. I've just started my weight loss about 20lbs and haven't had a plateau but Ive been on a pretty aggressive 2-3lb/week target going at 1200 - 1300 calories a day. If all that matters is CICO…

Upcoming Events

Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…
Reddit AMA: How to Become a MFP Superuser
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…

drewst18 Member

Discussions