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Pasta portions...
4 oz dry linguini pasta = ? oz cooked I know that 8 oz dry makes 4 cups cooked. For my meal 4 oz dry was used which would equal 2 cups, but that's just a little under 400 calories & I feel like it's more than that... Anyone know for sure?
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Breakfast struggles...
Breakfast is the most important meal of the day, right?? Well I need some advice :/ So on a typical day I wake up around 9am. Then I go do my workout, come home & shower. So by that time it's usually around noon. I eat around that time then again around 5-6. & bed around midnight. So I can't really fit 3 meals in. Any…
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Looking for friends!
Hi I'm Timea :) I'm looking for some people to add to my friends list who I can help motivate & who in return will motivate me!
