Pasta portions...

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TimeaDeborahh
TimeaDeborahh Posts: 322 Member
edited November 2024 in Food and Nutrition
4 oz dry linguini pasta = ? oz cooked

I know that 8 oz dry makes 4 cups cooked.

For my meal 4 oz dry was used which would equal 2 cups, but that's just a little under 400 calories & I feel like it's more than that...

Anyone know for sure?

Replies

  • Lizzy622
    Lizzy622 Posts: 3,705 Member
    Sounds about right. I ususally have about a cup cooked of my pasta which is 200 calories.
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