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Eat whatever you want and still lose weight?
So, I find that the only time I don't lose weight is when I don't eat what I want. I am a firm believer in eating what ever the heck I want just in moderation! I'm down almost 20lbs so I must be doing something right! I am looking for friends who share this belief because it seems like everyone is on this no sugar, no…
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So, here's an interesting story for you....
I was on a 1200 calorie diet for about a month and lost over 10lbs... I've been on spring break with my family this week and I decided to relax on the calorie counting. So, I jump on the scale and what do you know?!?!?! I've gained 5 lbs. So, let me get this straight.. It takes me 30 days to lose 10 lbs and only 5 days to…
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I GOT HUNGRY...
I got hungry! What can I say? I needed a snack! So, I went to the kitchen looked at the left over papa johns my children had, and slowly peeled my tounge off the box. Just kidding... But it felt that way. What did I do? I got a baking pan, separated 4 table spoons of pizza blend shredded cheese on some parchment paper, put…
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I have something to say...
Ya know, I have really learned something this week. Earlier this week, I was at my lowest. I couldn't see the purpose of living. I hated what I saw when I looked in the mirror. I hated that I couldnt get up at walk for a few minutes even though I had been trained to run long distances in the army. I had become my…
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I am truly sorry...
My previous post was deleted because posting suicidal threats is against forum rules because of the anxiety it causes other members. I would like to apologize to everyone for any problems I may have caused. I was not making suicidal threats, I was sharing my feelings about my health and desire for help. Thank you to those…
